Yoga for Sukkot - Festival of the Harvest
Align with the themes of Sukkot during this yoga class that includes:
10 min. slide presentation enriching the holiday traditions
40 min. asana (posture) practice with pranayama (breathing exercises)
10 min. meditation, mantra, journal prompts & chant
You will receive a secure link to the file lasting 24 hours after the first download.
Align with the themes of Sukkot during this yoga class that includes:
10 min. slide presentation enriching the holiday traditions
40 min. asana (posture) practice with pranayama (breathing exercises)
10 min. meditation, mantra, journal prompts & chant
You will receive a secure link to the file lasting 24 hours after the first download.
Align with the themes of Sukkot during this yoga class that includes:
10 min. slide presentation enriching the holiday traditions
40 min. asana (posture) practice with pranayama (breathing exercises)
10 min. meditation, mantra, journal prompts & chant
You will receive a secure link to the file lasting 24 hours after the first download.